Welcome to Advanced Women’s Health
We Treat Urogynecologic Conditions
Our mission is to empower and enhance the well-being of women through comprehensive, compassionate, and personalized care. We are dedicated to supporting women at every stage of their lives by providing innovative health solutions, holistic wellness programs, and a nurturing environment.
Our goal is to foster vitality, resilience, and optimal health, enabling each woman to thrive and live her fullest life with confidence and grace.
Introducing the Vitality Program
A comprehensive, year-round membership for perimenopause and menopause — whole-body assessment, personalized plans, and specialist expertise in bladder and pelvic health you won’t find in any other menopause program.
Conditions we Help Support
We care for women navigating concerns that can impact comfort, confidence, and daily life. Our goal is to address both symptoms and overall wellness.
I believe education is a vital part of care, and I encourage open conversations at every visit.
Pelvic Health
Focused care designed to improve comfort and function
Gynecologic Wellness
Supportive care for long term health
Bladder Health
Expert care focused on restoring comfort, control, and confidence in your daily life.
Preventative Care
Proactive support through every stage of life
Care Designed Around You
Specialized women’s health care should feel personal, accessible, and centered around your needs. Every visit is built on listening, education, and thoughtful treatment planning tailored to your goals.
From hormonal health to pelvic floor conditions, care is designed to support both immediate concerns and long term wellness.
To make care as convenient and comfortable as possible, I offer three ways to connect:
Sparta, NJ
Compassionate in office care at my Sparta location, designed to support women with advanced gynecologic and urogynecologic needs.
Wayne, NJ
Personalized care at my Wayne office, with a focus on education, long term wellness, and thoughtful treatment planning.
Telehealth
Convenient, secure virtual visits that allow me to provide personalized gynecologic care from the comfort of your home.
About Dr. Paul Littman
Founder and Medical Director
Advanced Women’s Health
I believe every woman deserves attentive, individualized care. My priority is to listen closely, understand each patient’s concerns, and develop treatment plans that support comfort, confidence, and long term health.
As a board-certified specialist in Female Pelvic Medicine and Reconstructive Surgery, I provide advanced care for pelvic floor conditions, including minimally invasive and robotic surgical options when appropriate.
My goal is to offer the level of expertise and continuity of care that women can trust throughout every stage of life.
The Board-Certified Difference
Advanced, specialized care from a board-certified urogynecologic physician, providing the expertise women deserve for pelvic health, hormonal care, and long term wellness.
Specialized Care You Can Trust
Every patient deserves care from a physician with advanced training and experience in women’s health. I take the time to understand your concerns and provide clear, thoughtful guidance in a comfortable and supportive environment.
My approach combines clinical expertise with a deep respect for each woman’s experience, ensuring care is both effective and personal.
Clear goals focused on improving quality of life
I am committed to helping women feel better, stronger, and more confident through thoughtful care plans and modern treatment options designed around individual needs.
20+
Years
of Clinical Experience
Dedicated to women’s health and specialized care
Thousands
Women Supported
Through personalized care and education
Board-Certified Expertise You Can Trust
Care from a board-certified specialist in women’s health, combining advanced training with a thoughtful, personalized approach to every patient.

Your Body Is Changing. You Deserve Clear Guidance
The Comprehensive Field Guide to Perimenopause, Menopause, and Vitality
Written by Dr. Paul Littman, this complimentary guide helps you understand the changes your body may be experiencing and how a thoughtful, whole woman approach can support comfort, confidence, and long term well being. Learn what is normal, what deserves attention, and how proactive care can help you maintain vitality through every stage.
What Clients Say
Explore the Latest Articles and Practice Updates
I regularly share educational resources, practice news, and women’s health insights to help patients feel informed, empowered, and confident in their care decisions.